Stress induces a rush of the cortisol hormone, which triggers our oil glands to produce excess oil, making our skin more oily, and hence more prone to acne and other skin-related problems. Cortisol has also been scientifically linked to breaking down collagen and elastin in the skin, making us look older than our years.
To make things even worse, stress can also send our minds into overdrive, preventing us from having a good night's beauty sleep, giving rise to blemishes and dark, under-eye circles and dull-looking skin.
...This all sounds really stressful. 😧
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